Видео

anyone in 2024 ?

AWESOME TUTORIAL! THANX, DUDE! 🎉

WOW~~VERY GOOD!

great video! Tons of creative skills and I do like the forward backward transitions too! If I could do 50% of your video I'd be the coolest guy at the gym. :)

This is incredible

The only rope skipping video you need, finally found it! Last time I saw this video was in mlile 2016 to try to get in shape!

And1

❤❤❤❤❤

No 12 high knees are very difficult and breathtaking

Excellent!

Hebat 👍

Thanks for sharing the idea coach. 👍

Very cool

ዋዉ

i have started skipping rope while jogging forward is it a good exercise ?any pros and cons about it?

Great man. ❤

What beat is that you used for this video

I like how baby cuz was jumping to the beat

Tried the work outs soo good thank you

Thanks a lot loved the video I live near a hill was looking for what to do thanks was only walking

Muy bien 👍 me salen un 80% de los saltos

ngl that was the worst boxer step I've even seen 🤣

Jump lower , it is about levels xxxx

The music is Motivation by Jdizzle & DJ Red

Good idea

For all you beginners out there, you can actually start doing these motions WITHOUT the rope. Then incorporate the rope as you get comfortable with the movements!

bravissimo!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Music name ?

Thanks! Are you wearing Vibram Five Fingers? I'm trying to decide whether to incorporate shoes and, if so, those or Nike Metcons.

Nice!!!

Do you. you can. that. translate. for Arabic. over here. in to Algeria. I have. my friends. From. your followers. They don't understand English

my man is dancing for half the vid. Also the face..... LMAO

Great stuff bro, shat shoes u r wearing..thanks

What a crazy thing! amazing..

This is insane, very good.....

Awesome, step by step I will try...thanks coach

Salute for this channel slowly but sure

Wooow🔥🔥🔥

realy nice work , thanks for sharing your technique !

35:Chose your player

I really want to learn Criss cross and double jump. It's been 3 month and I failed everytime 😢

The lowering looks great

I love that you just show the footwork without any commentary or the added distraction of swinging the rope.

Name of this track please...

Bloom, you were a RUclips OG. Hope all is well. I just came across your channel after all these year. I hope all is well. Best wishes.

Boss

Tremendous 👊🏼💯

*By functional I mean you can comfortably swing or carry it **bestgym.equipment** around as one would expect of a kettlebell weight. By versatile I mean the protective coating does not prevent attaching magnetic micro-plates to increase the weight, so, for example, a 35 pound kettlebell can be increased by up to 5 pounds in weight or possibly a bit more by attaching magnetic micro-plates.*

Finally I found this video. Have been looking for it for over a year now🙏. Thank you so much.

Cómo se llama la música?